Rossetti Lotus Retreats and Retreat Themes

1. Detox, Spa and Massage Retreats by the Sea

Come to a healing, relaxing and rejuvenating retreat where you will enjoy:

  • Ionized Alkaline Water
  • Relaxing and detoxifying Infrared Sauna’s
  • Hot Spa Bath
  • Herbal Steam pod
  • Transdermal Magnesium Chloride Therapy
  • Anti-oxidant Raw Vegetable Juices
  • Nutritious Raw Smoothies
  • Super Greens
  • Hot Herbal Teas
  • Foot Massage/reflexology sessions

These will form the core of your relaxing, detox, spa and massage retreat.

 

2. Awakening the Goddess Retreat

The goddess within is asleep and yearning to be awakened, nurtured and loved. Come and start your journey of awakening and self-discovery with us in this introductory goddess awakening retreat.

Kundalini is sacred energy that lies dormant or asleep at the base of the spine. The aim is to awaken and raise the kundalini energy so as to achieve liberation, union and true self-realization.

When the sleeping goddess is awakened, when the Kundalini life force is honoured, energised and raised up the spine you will start to flower and experience pleasure, union, oneness and bliss.

The workshops will be nurturing and life transforming. They will have elements of relaxation, meditation, yoga, pranayama, chi gung, tantra rituals, chanting, conscious touch and dance.

You will learn and exchange massage using the holistic five pillars of massage.

There will be a choice of Infrared saunas, along with a herbal steam pod and a hot spa to make your awakening retreat as enjoyable as possible.

We will prepare and share nutritious raw food and vegetarian meals

 

3. Yoga and Contact Improvisation Retreat

Come and explore a unique meditation and movement practice that will expand your awareness, trust and communication, as well as build your strength, flexibility and balance.

  • Mind Body Centring
  • Yoga
  • Partner Flow Sequences
  • Inversions
  • Contact Improvisation
  • Sauna, Spa, Steam and Massage

The weekend workshops will be practical, fun and enjoyable. Whether you are new to this or experienced, you are welcome.

 

4. Vegan Raw Food, Yoga, Spa and Massage Retreat

Come to a raw food, spa and massage retreat by the sea this weekend.

We will prepare and share Nutritious raw food and vegetarian meals. Enjoy relaxing in infrared saunas, spa and herbal steam room. There will be some practical, fun and enjoyable workshops covering yoga, meditation, breath and bodywork.

The workshops will will enjoyable and expand your awareness, trust and communication, as well as build your strength, flexibility and balance.

Whether you are new to this or experienced, you are welcome.

 

5. Detox and Massage Retreat

Come to a relaxing and rejuvenating detox retreat weekend by the sea.

Take yourself away to a healing sanctuary where you can be with friendly, loving people and focus on the things that really matter such as your health, energy and spiritual well being.

The weekend program will include:

  • Anti-oxidant Raw Vegetable Juices
  • Nutritious Raw Smoothies
  • Super Greens
  • Ionized Alkaline Water
  • Herbal Teas
  • Yoga, Meditation and Chi Gung sessions
  • Introductory Massage training workshops and Massage Exchange Sessions
  • Introductory Partner Yoga and Contact Improvisation workshops
  • Beach Walks
  • Presentations and Talks

There will be a choice of Infrared saunas, along with a herbal steam pod and a hot spa to make your detox as pain free and enjoyable as possible.

 

6. New Year Detox Retreat

Start the New Year with an inexpensive, relaxing and rejuvenating retreat by the sea. Make the change now by taking yourself away to a healing sanctuary where you can be with friendly, loving people and focus on the things that really matter such as your health, energy and spiritual well being.

The 3-4 day detox program will include:

  • Anti-oxidant Juices
  • Nutritious Smoothies
  • Super Greens
  • Ionized Alkaline Water
  • Herbal Teas
  • Yoga, Meditation and Chi Gung sessions
  • Massage sessions
  • Beach Walks
  • Health and Spirituality Talks

There will be a choice of Infrared saunas, along with a steam pod and a hot spa to make your detox as pain free and enjoyable as possible.

We can also arrange optional Colonic Hydrotherapy sessions on day 3 and 4 depending on numbers wanting Colonics.

This detox programme follows our 3 day Spa, Massage and Relaxation event that welcomes the New Year. You are welcome to attend both to give your body a beautiful healing weeks treat.

 

 

7. Massage Exchange Retreat

At the exchange retreat massage and body workers from all forms of massage.bodywork such as Reflexology, Aromatherapy, Swedish, Holistic, Lomi-Lomi, Tantric, Hot Stones, Thai Yoga, Holistic Five Pillar, Indian Head, Reiki and other forms are invited to come along, to share, practice, exchange and learn from each other.

All levels, from novice to experienced are welcome.

There will be several exchange sessions over the weekend, al,ond with nutritious raw and vegetarian food. There will also be the use of resource facilities such as the sauna and spa bath.

 

8. Holistic Five Pillar Massage Training Retreat

Holistic Five Pillar Massage is a sacred physical, energetic and spiritual bodywork practice where the thinking mind is allowed or persuaded to rest and not interfere with the enjoyment of the massage or the inner unfolding and release process.

It is an inclusive form of massage that has been devised to address the conscious and unconscious therapeutic needs of the whole person, which are missing in other massage forms.

It contains the best from traditional eastern massage forms including Shiatsu, Tantric Massage and Thai Massage; as well as the best from modern western massage and bodywork practices including Swedish Massage, Aromatherapy, Contact Improvisation, Reichian Therapy and Body Armour Release work.

Each “Pillar” is an independent, self-contained body of knowledge and training that together with the other four makes a comprehensive whole.

The pillars are

  • Breathing, Centering and Connecting
  • The Art of Loving Touch
  • The Art of Rocking and Releasing
  • Postures, Positions and Polarity
  • Techniques and Routines

9. Sufi Chanting and Sufi Poetry

You are invited to an evening of Sufi Chanting and Sufi Poetry.

Sufism is the inner, mystical dimension of Islam, though it pre-dates Islam with its message of Universal Love.

In an informal, relaxed setting you will be introduced to traditional Sufi chants, and the poetry of Sufi mystics like Rumi, Kabir and Bulleh Shah.

 

10. Tantra, Tao and Massage Workshop for Women

Tantra is a process of inner awakening, flowering and self-empowerment.

It is an inner journey that leads to the discovery of deeper states of power, love and ecstasy within oneself.

Whether you are new to this or experienced, you are welcome.

The evening will include:

• Introduction to Tantra and the Tao
• Sufi Chanting and Chi Kung
• Touch and Play – fun games
• Massage Lessons and Practice
You will be introduced to ancient Yogic, Taoist and Sufi practices that are specifically designed to help:
• Heal the fears around sexuality that block your potential to love
• Love yourself as you are and be yourself
• Drop our own barriers and be open to love
• Honour the body as the temple of Spirit
• Bring consciousness to and strengthen your sexuality
• Enjoy pleasure, fulfilment and satisfaction
• Unite sexuality with love and spirituality
• Expand your pleasure into love, bliss, ecstasy

 

11. Partner Yoga and Contact Improvisation

Come and explore a unique meditation and movement practice that will expand your awareness, trust and communication, as well as build your strength, flexibility and balance.

  • Mind Body Centring
  • Partner Flow Sequences
  • Inversions
  • Contact Improvisation
  • Thai Yoga Massage

 

12. Kundalini Dance, Massage and Raw Food Feast

The sessions may include:

  • Chi Kung – Breath and Movement
  • Mantras and Chanting
  • Kundalini Awakening Kriyas and Dance
  • Partner Yoga
  • Contact Improvisation
  • Taoist Self Massage
  • Massage Lessons and Practice

 

13. Introduction to Tantra Yoga

Yoga means Union, and Tantra is the Royal Path to Union. Tantra Yoga is the Spiritual Path of Love.

It is a process of awakening the kundalini, of flowering and self-empowerment. It is a journey that leads to the experience of deeper states of power, love, pleasure, ecstasy, tranquillity and peace.

The Tantra you will experience is about dropping the mind, worries, concerns, stresses, fears, inhibitions and connecting with your sexuality and your spirituality. You’ll learn to breathe, connect with and be in your body, awaken your kundalini energy, and connect with other people in love, harmony and passion. It’s a relaxing, energizing, sensuous, enjoyable and most rewarding experience.